Guided Practice - Creating Safety in Your Healing Journey
A soft, body-centered practice inviting you to locate safety within. You’ll be guided to notice breath, sensation, & small signs of “okayness” in your nervous system.
Course curriculum
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Guided Meditation: Creating Safety in Your Healing Journey
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Reflection: Creating Safety in Your Healing Journey
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About this course
- $2.99
- 2 lessons
- 0 hours of video content