Maybe you've tried therapy and walked away feeling more like a case study than a person. Maybe the wellness spaces you've entered have asked you — quietly or not so quietly — to leave parts of yourself at the door.
This webinar is for the person who has always known that healing and identity can't be separated. That your nervous system didn't develop in a vacuum. That culture, history, and who the world has told you to be are all woven into how your body holds stress — and how it begins to let it go.
In this 1-hour session, Crys explores what it actually means for care to be cultural and trauma-informed — not as a trend, not as a checkbox, but as a foundation. You'll leave with language for what you've already been living, and a clearer sense of why so much "wellness" has felt incomplete, or like it wasn't quite made for you.
This is a starting place. Whether you're beginning your own healing journey or looking to understand this framework before going deeper — you're welcome here exactly as you are.