Breelove Library

What This Session Is — And Isn't

So many healing spaces ask you to work. To process. To push through.

This one asks you to simply arrive.

In one gentle 90-minute sitting, Rajni Sharma — Registered Psychotherapist and Art Therapist — holds space for you to come back to your body without pressure, without performance, and without having to explain yourself to anyone.

Through somatic practices, nervous system education, and compassionate reflection rooted in racialized trauma sensitivity and healing justice, this session offers something that can be hard to find: a space that was genuinely built with your body, your history, and your pace in mind.

You don't need to be ready to heal. You just need to show up.

This space was made for you if:

• Your body has felt like something to manage, escape, or get through
• You're moving through the effects of sexual, gender-based, or racialized trauma
• Mainstream wellness has felt too fast, too disconnected, or like it wasn't made for you
• You're craving something gentle, held, and complete — that you can do in a single sitting

What You'll Experience

From the opening grounding practice to the closing meditation, every part of this session is designed to help you feel a little safer in your own skin. Rajni guides you through nervous system education, somatic reset practices, identity-informed reflection, and a gentle collective closing — all at a slow, supported pace.

Every practice is optional. Every pace is welcome. You are in control from beginning to end.