Some of the most tender and complicated terrain in healing is relational.

Not because relationships are the problem — but because for many of us, they're also where the original harm happened. Where trust was broken. Where we learned, quietly and over time, to brace ourselves in the presence of others. This course is an invitation to gently explore that terrain.

Relational Healing as Collective Healing moves through the specific ways trauma lives in connection — in how we approach closeness, how we read other people's behavior through the lens of our own history, how we've learned to protect ourselves in ways that sometimes also keep us from what we most want. It's not about fixing those patterns. It's about understanding them with compassion, and beginning to make different choices from a more grounded place. Through video lessons, somatic practices, and reflection prompts, you'll work through six areas: understanding relational wounds and where they come from, finding safety in connection, boundaries as a form of care and repair, rebuilding after betrayal, and what it means to heal not just individually — but together, in relationship, as part of a larger community.

Course curriculum

    1. 🎥 Video: “What Is Relational Trauma?”

    2. 🛠️ Practice: Map Your Relational Messages

    3. ✍🏽 Reflection Prompt

    1. 🎥 Video: “Nervous Systems in Relationship”

    2. 🛠️ Practice: Your Safety Anchors

    3. ✍🏽 Reflection Prompt

    1. 🎥 Video: “Boundaries Are Love”

    2. 🛠️ Practice: Boundary Reclaiming Script

    3. ✍🏽 Reflection Prompt

    1. 🎥 Video: “The Slow Work of Trust”

    2. 🛠️ Practice: The Trust Timeline

    3. ✍🏽 Reflection Prompt

    1. 🎥 Video: “Healing Together”

    2. 🛠️ Practice: Write Your Healing Circle

    3. ✍🏽 Reflection Prompt

    1. Reflection: What Trust Feels Like Now

About this course

  • $19.99
  • 16 lessons
  • 0.5 hours of video content

Explore Relational Healing as Collective Healing