Products
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Foundations of Safety & Self-Trust (Preview)
Digital download •Safety isn’t the absence of discomfort. It’s the presence of choice, connection, and nervous system regulation.
Free
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Everything, Breelove Community
What is Cultural & Trauma-Informed Healing?
Course • 1 lessonA 1-hour introductory webinar exploring cultural and trauma-informed healing. Crys discusses how identity, history, and nervous system safety shape healing, and why culturally rooted care is essential, not optional, in trauma recovery.
Free
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Everything, Breelove Community
Reducing Stress in Schools: A Trauma- Informed Systems Approach
Course • 42 lessonsA free, trauma-informed book study for educators and school leaders exploring how stress impacts nervous systems, classrooms, and systems. Grounded in care, reflection, and practical tools to reduce stress and build collective capacity in schools.
Free
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Everything, Breelove Community, Independent Courses
Living Through Loss- Grief & Vision Change Series
Course • 22 lessonsA gentle 6-week online support group for adults moving through grief after vision loss. Together, we name what has changed, honor what remains, and learn ways to live with loss while staying connected and supported.
Free
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Navigating Personal Choices - A Decision Making Framework
Digital download •"Navigating Personal Choices" is a thoughtful decision-making framework with reflective prompts and compassionate reminders for life's tough crossroads. Transform indecision into clarity by honoring your values and prioritizing your wellbeing.
Free
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Everything, Breelove Community
Dancing and Healing
Course • 3 lessonsA free and intentional experience for Indigenous and Black people to explore healing from an intergenerational, cultural, and trauma-informed point of view through movement, song, and decolonized healing practices.
Free