Products
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Everything
Reconnecting With Your Body | Nervous System Reset
Course • 7 lessonsA gentle 90-min therapist-led reset to help you reconnect with your body — no pressure to process or perform. Explore nervous system regulation, somatic practices & compassionate self-awareness. All bodies welcome.
$60
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Exploring Resilience & Advocacy: Integration Workbook
Digital download •A trauma-informed workbook that helps you slow down, get honest with yourself, and recognize what's truly kept you going. Explore your resilience, clarify your values, set boundaries that protect them, and learn to advocate for others without losing
$4.99
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Relational Healing & Trust Journaling Toolkit
Digital download •This journaling toolkit is designed to help you explore how identity and lived experience shape your relationship to trust, connection, and care. You can write, sketch, speak aloud, or simply reflect. Let your body lead the way.
$4.99
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Everything, Breelove Learn
Relational Healing as Collective Healing
Course • 16 lessonsRelational healing after trauma asks us to re-learn safety, not just in our bodies, but in connection. This course explores how trust, boundaries, and intimacy are shaped by trauma and cultural context, and how we begin to rebuild them with care.
$19.99
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how we process experiences
Digital download •Free
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window of tolerance-handout
Digital download •A trauma-informed handout explaining the window of tolerance, including hypoarousal and hyperarousal, to help you understand stress responses and build emotional regulation with clarity and compassion.
Free