Products
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Rooted in Relief: Orientation to Cannabis-Assisted Care (CAC)
CourseExplore how cannabis can support emotional healing and nervous system regulation in a culturally grounded, therapist-guided journey rooted in healing justice and ancestral wisdom.
Free
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The Self-Healing Starter Kit
Digital downloadA self-healing start kit with 19 pages of trauma-informed strategies you can use immediately to feel better: grounding exercises, reflection prompts, affirmations for hard days, a safe place visualization, "Future Me" practice + integration guide.
$4.99
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📚 Breelove Practicum Orientation
CoursePrepare for your Breelove practicum with this trauma-informed orientation covering tools, policies, group facilitation, crisis response, documentation, and self-care practices.
Free
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Navigating Personal Choices - A Decision Making Framework
Digital download"Navigating Personal Choices" is a thoughtful decision-making framework with reflective prompts and compassionate reminders for life's tough crossroads. Transform indecision into clarity by honoring your values and prioritizing your wellbeing.
Free
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Dancing and Healing
CourseA free and intentional experience for Indigenous and Black people to explore healing from an intergenerational, cultural, and trauma-informed point of view through movement, song, and decolonized healing practices.
Free
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Self Care with Mindfulness
CourseA free 3-session series to transform disconnection into connection. Learn mindfulness, self-care, and trauma-release practices to foster healing, calm, and growth—for yourself and those around you. Join us for guided meditations and reflection. 🌟
Free