Products
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Foundations of Gender & Trauma Healing
CourseA gentle, self-paced journey to reconnect with your body after gendered trauma. Explore safety, boundaries, and embodiment through reflection, somatic practices, and healing tools designed to restore agency, trust, and self-compassion.
$9.99
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Breelove Learn
BundleMembers of Breelove Learn automatically unlock access to everything inside of this growing Library — from downloads to self-paced courses and recordings of live sessions. Become a member at breelove.community.ca to access this Library!
$29 / month
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Workbook: Setting Boundaries & Emotional Safety
Digital downloadThis therapist-designed workbook walks you through understanding boundaries as acts of self-care and respect. Every exercise honors your pace and acknowledges the unique ways trauma, identity, and culture intersect in your life.
$4.99
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The Self-Healing Starter Kit
Digital downloadA self-healing start kit with 19 pages of trauma-informed strategies you can use immediately to feel better: grounding exercises, reflection prompts, affirmations for hard days, a safe place visualization, "Future Me" practice + integration guide.
$4.99
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Safety Inventory Worksheet: Exploring Your Personal Safety
Digital downloadA reflective, 15-page worksheet to help you map your personal safety across emotional, social, physical, and moral dimensions. Discover your strengths, identify support needs, and create a compassionate blueprint for healing and resilience.
$4.99
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Exploring Your Safety: A Reflective Journaling Worksheet
Digital downloadA trauma-informed reflection worksheet designed to help you gently explore your safety, understand your trauma responses, and reconnect with your inner strength. Find compassion, clarity, and healing through guided, supportive journaling prompts.
$4.99