Products
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Inner Critic Mapping Exercise
Digital download •A journaling workbook for understanding your inner critic — where it came from, how it lives in the body, and how to begin relating to yourself with more compassion.
$4.99
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Case Study: Working with Harsh Inner Critics in Practice
Digital download •Four case studies exploring harsh inner critics across different cultural, gender, and identity contexts. A practitioner resource for building curiosity, pacing, and clinical confidence in this work.
$4.99
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Practitioner Workbook: Recognizing Shame Responses
Digital download •A reflective workbook for trauma-informed practitioners. Explore how shame shows up in your practice — in your body, your patterns, and your responses — and begin relating to yourself with more care.
$4.99
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Everything, Breelove Learn
Reconnecting With Your Body | Nervous System Reset
Course • 7 lessonsA gentle 90-min therapist-led reset to help you reconnect with your body — no pressure to process or perform. Explore nervous system regulation, somatic practices & compassionate self-awareness. All bodies welcome.
$60
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Exploring Resilience & Advocacy: Integration Workbook
Digital download •A trauma-informed workbook that helps you slow down, get honest with yourself, and recognize what's truly kept you going. Explore your resilience, clarify your values, set boundaries that protect them, and learn to advocate for others without losing
$4.99
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Relational Healing & Trust Journaling Toolkit
Digital download •This journaling toolkit is designed to help you explore how identity and lived experience shape your relationship to trust, connection, and care. You can write, sketch, speak aloud, or simply reflect. Let your body lead the way.
$4.99