Products
-
Disorganized Attachment
Digital download •A trauma-informed workbook that explores anxious, avoidant, and disorganized attachment styles, helping readers understand relationship patterns, reduce self-blame, and build safer connections with others and themselves.
Free
-
Understanding the Seven Hurts of Childhood Trauma
Digital download •A gentle, trauma-informed workbook guiding readers through the seven common hurts of childhood trauma:fear, shame, anxiety, grief, envy, confusion, and hopelessness,using reflection prompts and parts-based practices to support healing and integration
Free
-
Gender & Trauma Primer- Boundaries & Safety
Digital download •Explore how colonialism, gender roles, and intergenerational trauma shape boundaries and safety. A culturally grounded primer for survivors and practitioners reclaiming voice, power, and embodied healing.
$4.99
-
Everything, Breelove Learn, Breelove Community
Understanding Trauma Responses Through a Gendered Lens
Course • 1 lessonListen to a webinar on how trauma responses are shaped by gender, power, and survival. Read some psychoeducation and reflect with prompts to support awareness, compassion, and somatic healing. Free.
Free
-
Understanding Trauma Responses Through a Gendered Lens -HANDOUT
Digital download •Explore how trauma responses are shaped by gender, power, and survival. This one-page guide offers psychoeducation and reflection prompts to support awareness, compassion, and somatic healing. Free with our Lunch & Learn series.
Free
-
Reclaiming Safety & Boundaries After Trauma
Digital download •A gentle, trauma-informed workbook to help you explore boundaries and safety after harm. Includes reflection prompts, body-based practices, and creative tools to reconnect with your needs, voice, and sense of self, at your own pace.
$4.99