Products
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Everything, Breelove Learn
Guided Practice - Creating Safety in Your Healing Journey
Course • 2 lessonsA soft, body-centered practice inviting you to locate safety within. You’ll be guided to notice breath, sensation, & small signs of “okayness” in your nervous system.
$2.99
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Everything, Breelove Learn
Empowerment After Gender-Based Violence
Course • 2 lessonsA 90‑minute trauma‑informed yoga and integration session supporting survivors of gender‑based violence. Features gentle movement, journaling, reflection, and grounding practices to help reconnect with the body and reclaim agency.
$4.99
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Foundations of Safey & Self-Trust Workbook
Digital download •A trauma-informed workbook exploring what safety and self-trust feel like in the body. Includes grounding practices, somatic prompts, and creative reflection for rebuilding safety, especially after trauma or systemic harm.
$4.99
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Foundations of Safety & Self-Trust (Preview)
Digital download •Safety isn’t the absence of discomfort. It’s the presence of choice, connection, and nervous system regulation.
Free
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Everything, Breelove Community
What is Cultural & Trauma-Informed Healing?
Course • 1 lessonA 1-hour introductory webinar exploring cultural and trauma-informed healing. Crys discusses how identity, history, and nervous system safety shape healing, and why culturally rooted care is essential, not optional, in trauma recovery.
Free
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Overcoming Fear of Conflict & Reclaiming Your Voice
Digital download •Trauma-informed reflection workbook exploring fear of conflict, people-pleasing, and silence. Supports gentle nervous-system awareness, cultural context, and paced practices to reconnect with your voice, without pressure to confront or over-explain.
$4.99