Currently available in the Breelove Learn Library:
This therapist-designed workbook walks you through understanding boundaries as acts of self-care and respect. Every exercise honors your pace and acknowledges the unique ways trauma, identity, and culture intersect in your life.
$4.99
A self-healing start kit with 19 pages of trauma-informed strategies you can use immediately to feel better: grounding exercises, reflection prompts, affirmations for hard days, a safe place visualization, "Future Me" practice + integration guide.
$4.99
